- 1 small (6" to 6-7/8" long) banana
- ½ cup fresh-squeezed orange juice
- 2 Tbsp Splenda®
- ½ tsp vanilla extract
- ¼ tsp cinnamon
- 1 scoop Medi-Weightloss Clinics® Whey Protein Shake (vanilla)
Directions
- In a blender, combine all the ingredients and blend until smooth.
Additional Notes
Add ice for a thicker shake.
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie ne
Nutrition Facts | |
---|---|
Serving Size: 1 | |
Calories 135 | Calories from Fat 9 |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 1g | 5% | |
Monounsaturated Fat 0g | ||
Polyunsaturated Fat 0g | ||
Trans Fat 0g |
Cholesterol 12mg | 4% |
Sodium 50mg | 2% |
Potassium 358mg | 10% |
Total Carbohydrate 21g | 7% |
Dietary Fiber 2g | 8% | |
Sugars 13g |
Protein 11g | 22% |
Vitamin A | 3% | Vitamin C | 58% |
Calcium | 1% | Iron | 0% |
No comments:
Post a Comment