Monday, March 12, 2012

Orange Banana Smoothie

Directions

  1. In a blender, combine all the ingredients and blend until smooth.

Additional Notes

Add ice for a thicker shake.

Nutrition Facts

Serving Size: 1
Calories   135 Calories from Fat 9
% Daily Value *
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Potassium 358mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 13g
Protein 11g 22%
Vitamin A 3% Vitamin C 58%
Calcium 1% Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie ne

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