Ginger Chicken Lettuce Wraps

Nutrition Facts
Serving Size: 2 lettuce wraps
Calories   123	Calories from Fat 9
% Daily Value *
Total Fat 1g	2%

	Saturated Fat 0g	0%
	Monounsaturated Fat 0g
	Polyunsaturated Fat 0g
	Trans Fat 0g

Cholesterol 49mg	16%
Sodium 460mg	19%
Potassium 342mg	10%
Total Carbohydrate 6g	2%

	Dietary Fiber 1g	4%
	Sugars 1g

Protein 21g

42%

Vitamin A	12%	Vitamin C	8%
Calcium	3%	Iron	6%

* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Preparation

Prep Time:	10 minutes
Cook Time:	20 minutes
Serves:	4
Serving Size:	2 lettuce wraps

Ingredients

• 12 oz chicken breasts, boneless and skinless
• 1 Tbsp ground ginger
• 2 Tbsp vinegar
• ½ cup chopped scallions
• 1 tsp Splenda^®
• 3 Tbsp low-sodium soy sauce
• ½ tsp crushed red pepper flakes
• ½ cups sliced water chestnuts
• 8 leaves butter lettuce
• 2 cloves garlic, minced

Directions

1. In a small bowl, whisk soy sauce, vinegar, Splenda®, crushed red pepper, and garlic. Set aside.
2. Heat nonstick skillet over medium heat, then add chicken breasts and cook 3 minutes on each side or until no longer pink. Remove from skillet and chop into small cubes.
3. Add ginger and water chestnuts to skillet. Cook 2 minutes, stirring occasionally.
4. Add chicken, scallions, and soy sauce mixture to the skillet and cook for an additional 3 minutes, allowing flavors to meld together.
5. Distribute chicken mixture evenly into lettuce leaves and roll into little wraps.